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Heavy Lifting

HYBRID PERFORMANCE TRAINING

  ASSESS    |    ADDRESS    |    PERFORM  

What is Hybrid Performance Training?

This is a new personal training series where we optimize your performance by addressing the root cause of your barriers to optimal movement. We accomplish this by providing a blended 75 minute session that combines sports chiropractic & manual therapy and functional performance training into one integrated, hybrid session.

Is pain or tightness causing sub-optimal movement?

Who is it for? 

This program is for those who are inspired to achieve their fitness and performance goals but know they are not performing as well as they could be. There could be a number of reasons holding them back (whether known or unknown), including painmyofascial tightness, previous/current injury, poor balance, technique limitations, or any variety of factors that can impede progress to their goal. This is for any fitness level and for any goal, whether that be to perform a deep, pain free squat, break your PR for a half marathon, or to push yourself harder during Rx classes.

WE ARE ACCEPTING ONLY 5 PEOPLE FOR THIS FIRST ROUND!

How does it work?

Each package starts with a comprehensive movement assessment that will identify each client's individual limitations, whether that be soft tissue tightness, joint restriction, or poor body control. If pain or a more complicated injury history is involved, we will expand the assessment to include a medical evaluation that includes a comprehensive history and orthopedic testing. 


Once we've identified your unique barriers to moving the way you want to, we begin a series of hybrid training sessions that will blend the expertise of our sports chiropractor (Dr. Nate) with our functional training expert (Hector), that takes into account what we've uncovered together. 
 

How much time spent in either portion (body work or functional training) will depend on each individual's findings during the assessment.

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PACKAGES

1

4 PACK

  • ASSESSMENT SESSION

  • 4 HYBRID SESSIONS

2

6 PACK

  • ASSESSMENT SESSION

  • 6 HYBRID SESSIONS

  • DISCOUNTED PRICE / SESSION

3

12 PACK

  • ASSESSMENT SESSION

  • 12 HYBRID SESSIONS

  • DISCOUNTED PRICE / SESSION

  • ADDITIONAL FREE SESSION

Contact

CONTACT

If you are interested in the Hybrid Performance Package or would like to reserve a spot, please reach out to us!

We look forward to hearing from you!

TEAM

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