A chiropractic adjustment, also known as chiropractic manipulation, is a therapeutic treatment technique used by chiropractors to improve the function of the musculoskeletal system, particularly the spine. The goal of an adjustment is to restore normal joint motion and improve range of motion, which can help reduce pain and improve function. The chiropractor typically uses their hands to apply a controlled, sudden force to a joint, which helps to realign the bones and improve the function of the joint. Adjustments are usually safe and relatively painless, and are often used in conjunction with other therapies to help manage pain and improve overall health and well-being.