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KINESIOTAPING

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Kinesiotaping is a therapeutic that involves the use of elastic tape to support and stabilize muscles and joints. The tape is applied to the skin in specific patterns to help reduce pain, improve range of motion, and support the natural movement of the muscles and joints.

Kinesiotaping is believed to work by providing a light, constant support to the affected area, which can help to reduce inflammation and pain. It is also thought to improve circulation and stimulate the body's natural healing process. Kinesiotaping is often used to treat a variety of conditions, including muscle strains, tendonitis, and other soft tissue injuries. It is also used to help improve athletic performance and prevent injuries.

Kinesiotaping is generally considered to be safe and effective, and it is often used by physical therapists, chiropractors, and other healthcare professionals to help patients recover from injuries and improve their overall quality of life. The tape is typically worn for a few days at a time and can be worn during normal activities, including exercise and sports.

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